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Contenido en 100 gr. Producto |
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Chile Serrano |
Chile Jalapeño |
Chile Poblano |
Chile Habanero |
Nutriente |
Unidad |
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Elementos principales |
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Energía |
kcal |
39.00 |
27.00 |
48.00 |
37.00 |
Humedad |
% |
88.09 |
92.30 |
90.19 |
91.00 |
Fibra dietética |
g |
1.50 |
2.30 |
0.40 |
1.60 |
Hidratos de carbono |
g |
7.20 |
5.30 |
10.40 |
5.30 |
Proteínas |
g |
1.55 |
1.20 |
1.24 |
2.20 |
Lípidos totales |
g |
0.49 |
0.10 |
0.12 |
0.80 |
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Minerales |
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Calcio |
mg |
12.00 |
25.00 |
8.00 |
18.00 |
Fósforo |
mg |
36.00 |
0.00 |
22.00 |
0.00 |
Hierro |
mg |
0.40 |
2.00 |
0.30 |
2.40 |
Magnesio |
mg |
21.00 |
25.00 |
9.00 |
25.00 |
Sodio |
mg |
7.00 |
7.00 |
5.00 |
7.00 |
Potasio |
mg |
311.00 |
340.00 |
223.00 |
340.00 |
Zinc |
mg |
0.24 |
0.30 |
0.18 |
0.30 |
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Vitaminas |
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RAE (Vit A) |
µg |
30.50 |
10.00 |
51.50 |
29.50 |
Ac. Ascórbico ( Vit C) |
mg |
65.00 |
72.00 |
364.00 |
94.00 |
Tianina |
mg |
0.14 |
0.06 |
0.14 |
0.11 |
Riboflavina |
mg |
0.05 |
0.04 |
0.06 |
0.16 |
Niacina |
mg |
1.30 |
0.50 |
1.00 |
0.70 |
Piridoxina |
mg |
_ |
0.28 |
0.28 |
0.28 |
Ac. Fólico |
µg |
_ |
23.00 |
23.00 |
23.00 |
Cobalamina (Vit B12) |
µg |
0.00 |
0.00 |
0.00 |
0.00 |
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